The Gym or Outdoors – How do you choose?
Being active can be really enjoyable, but it can also be a challenge. Depending on your personality, work schedule, or the way you like to exercise, you might have a preference of working out indoors or outdoors! Trying to find the time, place, or finances to stay fit can be difficult; here below we’ll attempt to help you decide where you can maintain your physical fitness best.
Listed here are the roses and thorns of each so you are able to best decide how you can be active and healthy in every season!
Exercising Outside
Benefits:
6. Easy accessibility- everyone can do it
Challenges:
Exercising Inside
Benefits:
6. Open usually very early until very late (some are open 24 hours a day!)
Challenges:
Now it’s up to you! Decide where you want to work out, and then get out there and do it! (After you get sweaty from all your hard work, make sure to lather up with Dr. Squatch’s natural soap, and then dab on some of our natural cologne. You’ll be glad you did.)
{via Squatch Ambassador Jeremiah Auer}
{Thank you to Jason Tobeck, Assistant Football Coach and Associate Director of Admissions at Whitworth University and Helen Higgs, PhD, Head Coach of Women’s Basketball at Whitworth University}
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